A 10 day detox to cleanse your body, mind, and spirit
With this detox you will receive
- Daily emails presenting the 10-day elimination, detox diet to keep you on track
- Daily meal plans with recipes
- Detox smoothie recipes and soups to replace the detox powder if you prefer
- Daily habits to shift you out of the chronic stress state
- Breathing exercises
- Daily intention setting guidance
- Parasympathetic support exercises
- Movement recommendations
- Nighttime meditations
- Are you tired and dealing with low energy?
- Are you ready to prioritize your health after too much indulgence?
- If you want to turn your health around in a quick ten days, this short detox is for you.